I've been having oatmeal with nuts and raisins for breakfast every day for the past week and a half. I've been counting calories with the Lose It! app on my phone. To date, I've lost almost 7 lbs.
Yesterday I went off the rails a bit. I had a doctor's appointment, skipped breakfast, was hungry all day, yadda, yadda, yadda. But I'm going to make my oatmeal right now...so that's alright.
I feel that I've turned a corner. Whether I actually have or not, remains to be seen.
I'll keep you posted :)
My Thought Chain
6 years ago