Wednesday, April 22, 2009


Several posts ago, I mentioned that I wasn't updating my progress because I was in denial. Well, I can't stay in the land of denial forever! I weighed in yesterday and I'm up 4 lbs. I've been doing alright for the past week or so but before that it wasn't pretty! it is.


I'll be back at 21/79 before you know it!


Juice said...

Darn right you will be! Glad to have you back on the wagon. :)

foolsfitness said...

You just take it one small choice at a time. I don't know how many times I've seen a "all you can eat" chinese food place and took it as a personal challenge, but I try to look at each step and try to make it a "better" choice. Maybe not a perfect choice but a decent one. I don't think I could survive on squirrel cakes or rabbit food pellets for long, but I'm also trying to set down the funny bones too, at least most of the time.

It's not about anyone else but you. One better choice, one small step to a more healthy you.

Baby steps toward funny bones are the foolsfitness way!- Alan