I have a work pot-luck Christmas luncheon today. I was worried about it until I remembered that tonight is weigh in at Weight Watchers. If that's not motivation, I don't know what is!
I know I shouldn't, but I weigh myself at home every Wednesday morning. Just so that I can have an idea of which way the scale is going to go that evening. Today was a good number. So even if, for some reason, the numbers are not what I'd like to see this evening, I know that I'm still moving in the right direction. It's like, if I happen to gain tonight at WW, I can always (emotionally) fall back on this morning's number. Weird, I know!
My Thought Chain
6 years ago