I've been struggling the past couple of weeks. The past few days in particular. More than struggling, really. It's like I just curled up into a ball and am letting old habits have their way with me.
I've only had a couple of holiday type events so far, so I'm not sure that's what the problem is.
A year or so (or two?) ago I was seeing a therapist and we talked about how I've been able to lose weight in the past but how I never seem to make it past the 15 - 18 lb. mark. Which is where I am right now. We never really came to any sort of conclusions about that. Maybe I should have stayed in therapy! I just got sick of her telling me that my problem was that I was bored.
I'm too tired to think about this right now, though.
Just so you know, I'm not giving up. I may be backsliding a bit right now...but I'm not giving up.
Never give up.
My Thought Chain
6 years ago