Wednesday, December 10, 2008

Hey...self!

You are probably going to have a gain this week. It's okay. It's partly water...you've been drinking a fair amount today and nothing is coming out. Your monthly visitor is here. You've been sick. Please, don't do anything crazy like giving up over one gain. You've worked really hard and have come a long way. If you work at it, it'll be gone by next week. Just breathe.

1 comment:

Juice said...

Great attitude. You can do it - don't let a gain slow you down. And who knows, you may even slip a small loss in there. The important thing is to keep going. You can do this, you are doing this, and Christmas next year is going to show happy pictures of you looking skinnier!