I'm traveling to a different city tomorrow for four days training. I'm the only one going from my office. It's very physical training. Similar to self defense. And I know that I'm going to be the only fat person there. And I know I'll be judged. But I have to do it. And I'm less confident in my abilities this time around particularly because I'm 30 pounds heavier than I was the last time I took this training. And I'm really feeling that last 30!
The anticipation is usually worse than the reality, right? Right?
My Thought Chain
7 years ago